:root{--bg:#fff;--panel:#faf8f4;--ink:#202923;--soft:#616a63;--gold:#94652e;--line:#253b251f;--light:#faf8f4;--dark:#202923}
body{background:#fff;color:var(--ink)}h1 em,h2 em{color:var(--gold)}.eyebrow{font-size:12px}.header{background:#fffffff2;border-bottom-color:var(--line)}.brand-name small{font-size:9px;color:#626c64}.header nav{font-size:15px}.nav-contact{color:var(--ink);border-color:#c7ac82}.nav-contact:hover,.btn{background:#23392e;color:#fff;border-color:#23392e}.btn:hover{background:#36513f}.btn.outline{border-color:#bdc4be;color:#24372b;background:#ffffffc9}.btn.outline:hover{background:#f4f1ea;border-color:#94652e}.text-link{color:#805923}.hero{background:#fff}.hero-inner{min-height:760px;padding-top:65px}.hero-grain{display:none}.hero-content{width:59%}.hero h1{font-size:clamp(86px,9vw,142px);color:#23392e;text-shadow:none}.hero-eyebrow{color:#4c6051;font-size:11px}.hero-photo{background:#f4f1e9;width:48%;top:28px;bottom:28px;border-radius:120px 0 0 0}.hero-photo:after{background:linear-gradient(90deg,#fff 0%,#ffffff50 14%,transparent 35%),linear-gradient(0deg,#fff 0%,transparent 18%)}.hero-photo img{filter:none;transform:scale(1.04)}.hero-message p{color:#5d685f;font-size:18px}.hero-message h2{color:#29392d}.hero .actions{gap:12px}.hero .btn{font-size:14px;padding:17px 20px}.hero-photo-note{background:#ffffffeb;color:#25372b;border:1px solid #d4ccbc;box-shadow:0 8px 35px #1c2c2010;backdrop-filter:blur(12px)}.scroll-cue,.slide-count{color:#596d5d}.slider-controls button{border-color:#ccd3cc;background:#fff;color:#293e30}.slider-controls button:hover{background:#f2eee5}.slider-controls .slide-pause{color:#435747}.scroll-line{background:#c9d2c8}.scroll-line:after{background:var(--gold)}.light{--gold:#94652e;background:#faf8f4}.about-block{border-top:1px solid #ecece6;border-bottom:1px solid #ecece6}.about-text p{color:#566359}.service:hover{background:#f6f2e9}.program{background:#faf8f4;border-color:#e5e7df;border-radius:4px}.program:hover{background:#f2eee5;transform:translateY(-4px)}.program-meta,.program p,.steps p,.prose,.lead{color:#5c685f}.program-link{color:#354d3c}.program h3{color:#263c2c}.programs{gap:20px}.program:last-child:nth-child(odd){background:#f5f3ed}.stage-feature{background:#f9f8f4;color:#22382a}.stage-feature>img{filter:none;opacity:.5}.stage-feature:after{background:linear-gradient(90deg,#fff 8%,#ffffffe8 35%,#ffffff80 78%,#ffffff45)}.stage-content p{color:#354c3b}.stage-content .eyebrow{color:#805923}.cta{background:#f5f1e8;color:#263c2b;--gold:#805923}.cta .btn{background:#263c2b;color:#fff;border-color:#263c2b}.footer{background:#fff;color:#293d30;border-top:1px solid #e3e7de}.footer-main p,.footer-bottom{color:#616d62}.footer-link{color:#805923}.category-link{background:#faf8f4}.sticky-card{background:#faf8f4}.contact-grid input,.contact-grid textarea,.contact-grid select{border-color:#ccd4cb;background:#fff;color:#233a2a}.notice{background:#faf8f4}.article-card{border-color:#d8dfd5}.video-frame{aspect-ratio:16/9;position:relative;overflow:hidden;border-radius:8px;background:#f3f1eb;border:1px solid #e7e3da}.video-frame>iframe,.video-frame>video,.video-frame>img{width:100%;height:100%;display:block;border:0;object-fit:cover}.video-pending:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#17291be8,#17291b20)}.video-coming{position:absolute;inset:0;z-index:1;padding:6%;display:flex;flex-direction:column;justify-content:center;color:#fff;gap:12px}.video-coming>span{font-size:12px;letter-spacing:3px;color:#e5c28f}.video-coming strong{font-size:clamp(30px,4vw,60px);font-weight:500;line-height:1.2}.video-coming small{font-size:18px;color:#e4eadd}.video-section .section-head>p{align-self:end}.quick-contact{position:fixed;right:24px;bottom:22px;z-index:45;max-width:calc(100vw - 32px)}.quick-trigger{display:flex;align-items:center;gap:10px;background:#233b2c;color:#fff;border:1px solid #ffffff25;border-radius:50px;box-shadow:0 8px 30px #14301b26;min-height:58px;padding:15px 20px;font-size:14px;font-weight:600}.quick-trigger:hover{background:#36513f}.quick-trigger svg,.quick-whatsapp svg{width:23px;height:23px;fill:none;stroke:currentColor;stroke-width:1.6;flex-shrink:0}.quick-toggle-icon{font-size:22px;font-weight:400;margin-left:8px;line-height:1}.quick-panel{position:absolute;bottom:72px;right:0;width:360px;max-width:calc(100vw - 32px);max-height:calc(100dvh - 125px);overflow:auto;overscroll-behavior:contain;border:1px solid #e0e4da;border-radius:16px;background:#fff;padding:24px;color:#263b2c;box-shadow:0 20px 70px #14261d26}.quick-panel[hidden]{display:none!important}.quick-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.quick-heading .eyebrow{font-size:10px;letter-spacing:1.4px}.quick-heading h2{font-size:29px;margin-top:7px;line-height:1.2}.quick-close{border:0;background:#f3f4ee;border-radius:50%;width:32px;height:32px;font-size:23px;line-height:1}.quick-panel>p{font-size:14px;color:#6b746b;margin:12px 0 20px;line-height:1.6}.quick-panel label{font-size:13px;font-weight:600;margin-bottom:12px;display:block}.quick-panel input,.quick-panel select,.quick-panel textarea{background:#fff;color:#253e2e;border:1px solid #ced6cb;border-radius:6px;margin-top:5px;font-size:16px;padding:10px 12px;min-height:43px;line-height:1.4}.quick-panel textarea{min-height:82px;resize:vertical}.quick-panel .quick-consent{display:flex;gap:10px;align-items:flex-start;font-size:11px;font-weight:400;line-height:1.6;margin:16px 0}.quick-consent input{width:17px;min-height:17px;height:17px;margin:2px 0 0;flex-shrink:0;accent-color:#263c2b}.quick-consent a{text-decoration:underline}.quick-submit{width:100%;min-height:46px;padding:10px 14px;border-radius:6px;font-size:14px}.quick-submit:disabled{opacity:.65;cursor:wait}.quick-status{font-size:13px;line-height:1.6;margin-top:10px;color:#2b6339}.quick-status[data-error=true]{color:#a12424}.quick-status:empty{display:none}.quick-whatsapp{display:flex;justify-content:center;align-items:center;gap:9px;color:#28763b;font-weight:600;font-size:13px;border-top:1px solid #e4e8e0;padding-top:16px;margin-top:16px}
@media(max-width:1200px){.hero h1{font-size:110px}.hero-content{width:62%}.hero .btn{font-size:12px}.header nav{font-size:13px}.hero-eyebrow{font-size:9px}}
@media(max-width:980px){.header nav{background:#fff}.hero-photo{opacity:.8}.hero-photo:after{background:linear-gradient(90deg,#fff,transparent 60%),linear-gradient(0deg,#fff,transparent 30%)}.hero-content{width:74%}.hero-photo{width:60%}.hero h1{font-size:105px}.hero-inner{min-height:780px}.brand-name small{font-size:8px}}
@media(max-width:680px){.hero-inner{padding-top:32px;min-height:0;padding-bottom:95px}.hero-content{width:100%}.hero h1{font-size:clamp(74px,20vw,118px);margin:24px 0 305px;line-height:.96;text-shadow:none}.hero-photo{top:210px;left:20px;right:20px;width:auto;height:320px;bottom:auto;border-radius:8px;opacity:1}.hero-photo img{object-fit:cover;transform:scale(1.02);filter:none;object-position:23% center}.hero-photo:after{background:linear-gradient(0deg,#fff,transparent 25%)}.hero-message h2{font-size:32px}.hero-message p{font-size:17px;color:#56665a}.hero-photo-note{top:465px;right:20px;bottom:auto;font-size:10px;padding:8px 12px}.hero .btn{font-size:12px;min-height:50px;padding:13px 15px}.hero-eyebrow{font-size:8px;letter-spacing:.6px;max-width:none}.brand-name small{font-size:7px}.hero-bottom{bottom:20px}.stage-feature:after{background:linear-gradient(90deg,#fffffff2,#ffffffa0)}.stage-feature>img{opacity:.5;filter:none}.quick-contact{right:16px;bottom:16px}.quick-trigger{font-size:12px;min-height:50px;padding:12px 16px;gap:8px}.quick-trigger svg{width:20px;height:20px}.quick-panel{bottom:62px;padding:21px;max-height:calc(100dvh - 100px)}.footer-bottom{padding-bottom:85px}.video-coming{padding:7%}.video-coming>span{font-size:9px;letter-spacing:1.5px}.video-coming strong{font-size:28px}.video-coming small{font-size:14px}.video-section .section-head h2{font-size:37px}}
.gallery-image>span{color:#fff!important;background:#16251aee!important;border-color:#ffffff90!important;font-weight:700;box-shadow:0 2px 12px #0004;text-shadow:none}.gallery-image:hover>span{background:#243e2a!important}
/* Coaching replaces the former training catalogue. */
.header nav{gap:18px;font-size:14px}.header nav>a{white-space:nowrap}.footer-main>p{max-width:720px;line-height:1.8}.footer-main>p a:hover{color:#805923;text-decoration:underline;text-underline-offset:4px}.coaching-home .section-head{align-items:start}.coaching-home .section-head>p{max-width:380px;color:#5c685f}.coaching-actions{margin-top:32px}.coaching-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.coaching-grid article{padding:32px;background:#faf8f4;border:1px solid #e5e7df;border-radius:8px}.coaching-grid h2{font-size:30px;margin:22px 0 18px}.coaching-grid p{font-size:16px;color:#5c685f}.coaching-note{margin-top:72px;padding-top:50px;border-top:1px solid #d8dfd5;max-width:800px}.coaching-note p{margin:25px 0;color:#5c685f}.coaching-home .btn{max-width:100%;white-space:normal}
@media(min-width:981px) and (max-width:1320px){.nav-wrap{width:calc(100% - 40px);gap:16px}.header nav{gap:13px;font-size:12px}.header .brand-name{font-size:14px}.header .brand-monogram{font-size:48px}.header .nav-contact{gap:12px;padding:10px 12px}}
@media(max-width:980px){.coaching-grid{grid-template-columns:1fr}.header nav{font-size:22px}.coaching-grid article{padding:28px}.coaching-grid h2{font-size:30px}.footer-main>p{max-width:100%}}
@media(max-width:680px){.coaching-home .btn{font-size:13px;gap:16px;padding:15px 18px}.coaching-note{margin-top:45px;padding-top:35px}.coaching-note h2{font-size:38px}.header nav>a{white-space:normal}}
/* Compact contact shortcut; keep the footer links above the fixed button. */
.quick-trigger{min-height:46px;padding:10px 16px;font-size:12px;gap:8px}.quick-trigger svg{width:19px;height:19px}.quick-toggle-icon{font-size:18px;margin-left:4px}.quick-panel{bottom:60px}.footer-bottom{padding-bottom:90px}.footer-bottom .back-top{white-space:nowrap}
@media(max-width:680px){.quick-trigger{min-height:44px;padding:10px 14px;font-size:11px}.quick-panel{bottom:58px}}
